EMDR and Spiritual Counseling for Women in San Diego and all of California

You Look Put Together—But Inside, Something Is Calling for Healing

On the outside, your life looks “fine.” You work hard. You show up for others. You can laugh, socialize, even sparkle when you need to.

 But when the door closes and the world gets quiet… something inside aches.
There’s a heaviness you can’t quite name—
old guilt, deep fear, replayed memories, or layers of self-judgment that never seem to lift.
Your mind races. Your heart tightens. Your body stays on alert.

You ask yourself:

Why do I still feel this way?”

“What am I missing?”

 A quiet voice  inside whispers:
There has to be another way.

You’re not broken.
You’re not failing.
You’re hearing the call to return to peace.

You are ready for a real change

You’re not broken – You’re Overwhelmed

When you’ve carried emotional pain for years, it starts to show up as:

·         Anxiety that never truly leaves

·         A constant sense of pressure

·         Difficulty sleeping or relaxing

·         Hidden memories resurfacing

·         Self-doubt, guilt or old shame

·         Feeling disconnected from yourself – or from Spirit

These experiences aren’t signs of weakness.

They’re signs of inner wisdom, inviting you to heal what you have been carrying alone.

You’ve Been Carrying Pain Alone for Too Long

 Maybe you’ve tried therapy before.
Maybe you’ve journaled, meditated, read the books, tried to “think positive,” or powered through.

But spiritual pain doesn’t heal through willpower.
And trauma doesn’t release just because we understand it intellectually.

You may be remembering things you pushed aside…
Or feeling emotions you’ve kept buried for years.
Shame. Fear. Self-blame.
The sense that you’re always bracing for something.

This isn’t failure.
This is your inner Self—your own Spirit-guided wisdom—calling you home.

You Don’t Have to Do This Alone

There is a way through this that is gentle, sacred, and deeply effective.
A way that honors both your spiritual identity and your human nervous system.

You can be met with compassion, clarity, and healing tools that work on every level—
mind, body, and spirit.

Healing that combines spiritual truth with trauma-informed science.

Counseling Rooted in Spirituality and EMDR

Welcome. I’m Moirhian (more-ee-ahn).
I’m a licensed Marriage & Family Therapist who offers EMDR integrated with spiritual counseling for deep healing.  My approach is rooted in A Course In Miracles.

I support women who sense that something in their life is ready to transform.

Drawing from A Course in Miracles, I help you tune in to the inner guidance of Spirit – the Teacher who knows the way to peace.

Through EMDR, we gently heal the trauma stored in your nervous system so that you can live fully in the present moment, accessing your own joy and peace.

What Our Work Looks Like

We move at the pace of safety, compassion, and connection.

We combine:

EMDR Therapy: To gently reprocess stored trauma and dissolve emotional triggers at the root.

Nervous System Education and Regulation: Because a regulated body supports your joy and peace

A Course In Miracles-based Spiritual Counseling: To help you reconnect with the inner Teacher (your own connection to Spirit) who knows the way to peace

You will shift from reacting to life…

To listening, receiving, and responding from the calm center within you.

Together, we work to:

·         Listen to Spirit’s inner guidance instead of fear’s voice

• Release fear and quiet the ego’s voice

• Notice and release the pattern of judgments

• Break the cycle of anxiety, self-attack, and overwhelm

• Recognize old beliefs based in pain and fear and release them

• Shift into the peace, clarity, and love that are already yours

  This is not traditional therapy.
This is a spiritual reorientation.
A returning to the truth of who you are.

My clients often say things like:

“I didn’t realize peace could feel this real.”
“I feel connected to myself—and to Spirit—in a way I never have before.”
“The old triggers are losing their power.”

This work is transformational because it addresses the whole of you.

This work is both sacred and practical.

It touches every part of your life.